Sunglasses are often associated with summer and beaches, but winter is no exception. Sunglasses can protect your eyes and improve your vision, whether driving, skiing, or playing outdoor sports.
In winter, the sunlight reflects off snow, ice, and other surfaces at a higher and brighter angle than during the warm months. This is known as glare and can make it difficult to see.
1. Reduce Glare
Whether driving or enjoying the winter scenery, glare can interfere with your vision. Luckily, you can take some simple steps to minimize glare and improve your visibility on the road.
Invest in a pair of polarized sunglasses to reduce the glare from icy or snowy surfaces. They also provide additional protection to your eyes against harmful UV rays.
If glare is still an issue, use your sun visor to reduce it. Lowering your visor when you notice the sun is extreme can help you see better and keep a safe distance from the cars around you.
It’s important to choose sunglasses that fit your face shape and head bridge and are comfortable and lightweight for driving. The right frame also helps your lenses adjust to changing light conditions.
2. Prevent UV Rays
Sunglasses are essential year-round but are even more important during winter—snow and ice increase exposure to UV rays, which can lead to skin cancers and premature aging.
Snow and ice reflect sunlight and double the amount of UV radiation you receive. This increases your risk of skin cancer and eye damage, including cataracts, macular degeneration, and pterygium.
The best sunglasses for snow cut the harsh glare from these intense light sources, making it easier to see hazards and pedestrians without straining your eyes or blurring your vision. Polarized sunglasses are beneficial in winter because they block the glare more effectively than other sunglasses.
Another great way to protect your eyes while driving is using a small travel sun umbrella. They’re portable and easy to carry in your glove box or seat back pocket.
3. Keep Your Eyes Healthy
We love the sun in summer, but it’s not always easy to remember that UV rays can hurt our eyes and the skin around them year-round. That’s why wearing sunglasses is so important.
The sun naturally sits lower in the sky during winter, which can increase your exposure to harmful UV rays. This is why wearing sunglasses while driving in winter is essential, even if it’s cloudy outside.
It’s also important to remember that snow reflects 80 percent of the sun’s rays, causing a harsh glare that can impair your vision.
This can make it harder for you to see other vehicles, pedestrians, and obstacles on the road. You’ll want to protect your eyes and keep them healthy this winter by choosing a pair of sunglasses with UV protection that fit well.
4. Reduce Eye Strain
While it may be cold outside, you still need to protect your eyes from UV rays, which are harmful and cause eye diseases like cataracts. This is why it’s essential to wear sunglasses no matter what the weather is doing.
Sunglasses help reduce the strain on your eyes and face when you squint to see. This type of muscle strain can be pretty exhausting, and it can lead to headaches.
The same goes for driving in winter – your vision can be severely disrupted by the reflection of light off snow and ice, which can be dangerous. This is why you must ensure you have a good pair of sunglasses with anti-reflective lenses in your car.
You can also choose polarized sunglasses to reduce the glare from rain. These glasses can also provide excellent vision during snowy or icy conditions. The important thing is to choose a good pair that fits your face well and are made of lightweight materials.